It Factor Coaching, LLC is on a mission to help people make lasting change in their health. Our specialty is in nutrition based weight loss that changes habits and transforms bodies. We’re confident that we can help you achieve your goals in a way that you may not have thought possible.

Meet Coach Redmon

With 17 years of experience as a basketball coach, as well as being certified to teach 8 different subjects in the state of Texas, coaching isn’t just what Nathan does, it’s what he is. At age 16 he decided to become a coach, and 34 years later he’s not only still a coach, but his commitment to coaching has never been stronger. The passion and determination that made him so successful on the sidelines is now being used to change the lives of men and women across the country. 

Nathan Redmon

  • BESS, Exercise & Sports Science, Southwest Texas State University, 1996
  • Lifetime Texas Teaching Certification
  • Certified Health Coach, COPE School Of Nursing, Villanova University, 2019
  • CPT, Certified Personal Trainer, National Association of Sports Medicine, 2022
  • CNC, Certified Nutritionist, National Association of Sports Medicine, 2023


Health & Wellness is more than a number on a scale. Although I specialize in weight loss, I offer so much more than just weight loss coaching. Let me help you transform your whole person; body, mind, and spirit.

Weight Loss Coaching

No pills and or supplements, lose weight quickly and easily with our “goof proof” nutrition plan

Personal Training

We offer in person and online personal training for clients around the world.

Nutrition Coaching

I Can create a customized nutrition program to help you achieve your goals.

Subscribe to my newsletter!

Coaching and educating is my passion. One of the ways I educates people about health, fitness, and nutrition is with a monthly newsletter, The Transformational Times. It’s complimentary, and subscribers receive a $50 discount if they eventually use our weight loss program. It’s a win/win. Subscribe below.

It Factor Coaching, LLC

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What our clients have to say


Our podcast is devoted to personal growth, mindset, health, and wealth. Listen with either Apple Podcast, Spotify Podcast or Google Podcast.


The Fit Factor podcast is devoted to all things health & fitness, with an emphasis on helping people who are new to their fitness journey, or looking to make fitness a new part of their lifestyle.

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